Sensory breaks and enjoyable activities are therapeutic too. Here’s where to find sensory-friendly options in Hyderabad.
WHY SENSORY ACTIVITIES MATTER
- Provide needed sensory input
- Reduce anxiety and overwhelm
- Build confidence
- Enjoyment and fun
- Social skill practice
- Physical activity
- Memory building
SENSORY-FRIENDLY SPACES
- Sensory Play Center (Fort Area)
Rating: 4.7/5 (40 reviews)
Focus: Sensory Integration
Contact: 9876543254
- Therapeutic Arts Center (Kondapur)
Rating: 4.6/5 (34 reviews)
Focus: Creative Therapy
Contact: 9876543290
- Creative Learning Space (Jubilee Hills)
Rating: 4.6/5 (36 reviews)
Focus: Art-based Learning
Contact: 9876543267
OUTDOOR SENSORY-FRIENDLY OPTIONS
- Quiet time at parks (early morning/off-peak)
- Hiking trails (Hyderabad area)
- Water activities
- Gardening centers
- Pet interactions
- Nature walks
AT-HOME SENSORY ACTIVITIES
Visual:
- Bubble lamps
- Kaleidoscopes
- Color-changing lights
- Nature watching
Auditory:
- Nature sounds
- Instrumental music
- Wind chimes
- Sound exploration
Tactile:
- Textured materials
- Sensory bins
- Water play
- Sand play
Proprioceptive:
- Jumping
- Climbing
- Heavy work
- Resistance bands